Author - Bill Brannigan

Bill BranniganBill Brannigan is a physical education teacher in the south suburbs of Chicago. He is also a personal trainer and owner of Game Day Fitness, as well as a baseball coach. Bill received his personal training certificate form the American Council on Exericese (A.C.E.) in 2008. He is also a baseball coach for the Chicago Sox Training Academy. You can learn more about Bill at www.fitnessgenerator.com/gamedayfitness.

Know Your Supplements

You are working out hard and eating right, yet, you feel there is more to be achieved. The muscle gains or weight loss have stalled a bit. Maybe you feel sore or too...