Fitness, health, strength, endurance, hypertrophy, conditioning, prehab, rehab, flexibility, nutrition, diet… These are the first 10 or so words that come to my mind...
Author - Guy Bortz
I am a type 1 diabetic who has is extremely passionate about health and fitness. I thoroughly enjoy sharing this passion with others, or at least instilling it within those who have not experienced such a thrilling and motivational hobby. I get a lot out of changing peoples lives for the better, whether it be via education or physical activity -
Guy's Blog can be found here: http://fitinfoclub.tumblr.com/