Laura is currently studying a university degree in Science, majoring in Nutrition and Metabolism. Her blog and recipes can be found at: http://starloz.com
This recipe would have to be one of my ALLLL time favouries and I have been making it for years! I just love the freshness of this salad… To me, it screams “Summer is...
Author - Laura
Ingredients ½ large head Cauliflower, cut into florets. || ½ large head Broccoli, cut into florets. || 1 White Parsnip, diced. || 1 Purple Parsnip, diced. || ¼ Pumpkin...
Tandoori Chicken Ingredients (Serves 4) 250 Grams Chicken Breast 1/2 a 250 Gram Jar of Tandoori Sauce 1/2 a 250 Gram Jar of Yogurt 1 Lettuce Directions Pre heat...
Whole Roasted Pumpkin Soup Serves four Ingredients: 1 whole medium butternut pumpkin, skin on, seeds removed, cut into 7-9cm pieces (chunks) 1 bulb garlic...
Buckwheat Bake Serves 1 person Ingredients: 1/3c raw buckwheat flour 1T chia seeds 2T milk 1/2 mashed banana 2 large eggs 1t cinnamon 1t vanilla extract 1/4t baking...
Serves 6-8 Ingredients: For the salad:- 1 can black beans, drained and rinsed 1/2 red onion, minced 2 large grapefruits, divided into segments and chopped 1 large...
Lentil & Coriander Salad Serves two Ingredients: 2 cups lentils, drained 1 spanish onion, diced 1 red capsicum, diced 2 lemons, juiced 1 bunch coriander...
Ingredients 375g fresh or tinned sweetcorn kernels 1 litre chicken stock 3 spring onions, thinly sliced 1cm piece ginger, peeled & grated 1 large chicken breast...
Try this mexican inspired meal to power up your workouts. Serves 4 Ingredients: For the potatoes:- 2 sweet potatoes, peeled and cut into small cubes Red chili powder to...
Warm yourself up today and stoke your metabolic fires with this easy dinner recipe! Ingredients: 1/2 large head cauliflower, cut into florets 1 white...
