Author - Rowena Szeszeran-McEvoy

Rowena Szeszeran-McEvoyhttp://maxfitnesscollege.com/blog/

How to Get What You Want

So you need something? Some folks ask. Some folks expect people to mind, read and just give Some folks would never ask, they always find a way on their own.   Who...

Eat Pasta, Go “Fasta”

The BIG food debate of the last, well long time has been, are carbohydrates good or bad? Should we dump the rice, pasta, cereal and potatoes and eat tuna, chicken and...