Eggs; because they are high in cholesterol, have had a bad rap for years. Since 1973 the American Heart Association has recommended limiting eggs to...
Category - Health
If you use your mobile phone for more than 16 minutes a day you are damaging your cells, including your DNA, which could lead to an increased cancer...
Athletes have known that drinking watermelon juice before an intense workout prevents muscle soreness but now its been proven. Research from the...
Does pigging out stretch my stomach? Your stomach is very stretchy and can handle the occasional large meal. However do this regularly and it will...
Yet another benefit of coconut oil! As well as reducing dementia and aiding weight loss Irish researchers have now found that coconut oil also helps...
Research from the University of Barcelona, Spain on 3995 people found that those who drank one cup a week of gazpacho soup lowered their blood...
Is your child a couch potato? With the obesity epidemic sweeping the western world and making its way down under, parents looking to find the most...
